Electrical Muscle Stimulation (EMS) is the most hyped tool these days when it comes to weight loss. It not only helps you to lose weight, it is indeed a magic product for muscle strengthening. EMS is being used for physiotherapy as well. A few years back, people often used to ask What’s the best EMS for weight Loss? and does EMS help to lose weight? The answer to this question is Yes my friend.
Why EMS?
EMS Suit allows your body to lose more weight as it burns more calories in relatively less time. Also, it activates major muscle groups of your body that not only help to burn more calories but in fact it helps to make your coordination better. People who struggle with weight loss; such as people with PCOS and other such hormonal issues can use EMS to target their muscles and train them to lose more weight. EMS not only instructs muscles, it helps to create a calories deficit which results in effective and efficient weight loss.
Does EMS actually help to lose weight?
A 20-minute EMS session is equivalent to 4 to 5 hours of a full-body workout. The most common and very difficult area when it comes to the weight loss is the abdomen. People often struggle to lose weight around their belly. Who doesn’t want to flaunt their belly on the sunny days? If you’re one of them these suits are the one for you. People have lost weight around their abdomen without drastic changes in their diet or starving themselves. EMS targets the area by the calories deficit and prove a miracle in this regard. After a session of four weeks, one can see visible changes in their body. According to a certified trainer “The minimum time needed for an EMS session is 20 minutes, once a week. The prescribed minimum age is 15, there is no upper limit. The time of the session can be increased as per one’s fitness level, interest, regularity and affordability. EMS is self-sufficient, but can be combined with other forms of exercise too.”
The most talked EMS to choose from:
There are many EMS that are in the market and can serve the purpose.
- Belifu Dual Channel TENS EMS Unit
- AUVON Dual Channel TENS Unit Muscle Stimulator Machine
- SPORTLIMIT Abs Stimulator
- Compex Edge 2.0 Muscle Stimulator with TENS Bundle Kit
- Slendertone Connect Abs
These are some of the most talked about EMS modules. Every one of these has its own functions and features. Like, the Slendertone Connect Abs is the most expensive EMS in town and can be operated through an app which works both on apple as well as android. With it one is able to track progress, get a full toning history and even it provides coaching facility too. It has a very sleek design which makes it easier to wear under clothes too. On the other hand, AUVON Dual Channel TENS Unit Muscle Stimulator Machine is cheap but provides twenty different kinds of modes. Each electrode has a specific type of mode which can be controlled individually.
My go to product:
I am a working mom and spending hours and hours at gym is not an easy task for me. I came across a website who sell special suits with electrical muscle stimulators. Ever since I started using them, they helped me to stay in shape even with a very hectic routine. I love it as it not only gives me a toned body but it makes me very active too. I got mine from an online website called brutesuits.com. Their website was offering a $200 discount on the shopping of two suites so I got one for me and the other for my husband. We both love to use it daily and has become a part of our daily routine.
The need of the hour:
Ever since the world has converted into a global village, people have become very busy and due to excess of fast food and availability of unhealthy processed food items, health conditions are worsening. In such scenarios, tools like Brute suits are a great choice. They not only save time but also are a great one-time investment that will change your life as well as your body forever.
Conclusion:
In short, the EMS industry is in bloom. People are using EMS at a high pace because it is effective and time saving and provides guarantee results. If you’re curious that does the EMS will help you lose weight, yes it does. People all over the world are using EMS just because it is convenient and people are not needed to starve themselves to get in shape. So go get yours now from brutesuits.com. They are offering great deals and also their shipping is so timely.
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